Therapy Articles

One of the most common concerns I hear when working with clients, is that they don’t want to come to therapy and feel like they are simply blaming their parents for the mistakes they made. In fact, clients often experience a great reluctance to talk about parents and other family at all, with many citing a feeling of disloyalty around doing so. Looking Back Through the Lens of Adulthood The clients I work with are all adults, many of whom can now look back on their childhoods

September Signals Change When the 1st of September hits, it somehow feels like the end of something. As soon as that date comes around,...

With the birth of a baby comes a whole new world for the parent; a world of advice, judgement, opinion, exhaustion, anxiety, joy....